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what you get

Here's what you can expect as an athlete with Rhythm Coaching:

Women Running Outdoors

01

Fully Custom Training Plan

A training plan made for you by a certified running coach. Takes into account your fitness, schedule, and goals. This is constantly updated to move with your progress, changing goals, and schedule. This comes with access to TrainingPeaks Premium. 

02

Video Calls With a Coach

Talk to your coach over video call. Ask questions and get support on your training from a UESCA certified coach who understands your busy and ever-changing schedule. Amount of calls vary by plan. 

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03

Weekly Briefing Emails

Get an email every Sunday detailing your training for the week. This is complete with training tips, weekly focuses and priorities. This helps you prioritize your training week well and gives insights into your training.

04

Messaging with Your Coach

Message your coach with questions, concerns, needed changes, and more. We are here to work with you to help you find your rhythm in training and see progress in your fitness! Amount of messages  vary by plan. 

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